REFORMER PILATES CLASSES

Foundation

Your intro to Reformer Pilates. In this class, we’ll cover how to set up the bed, Pilates breath and why we breathe this way. We’ll cover Pilates ‘language’, spinal articulation and loads of other important stuff, ensuring your safety and confidence in class.

Classic*

Classically inspired but not to be confused with classical Reformer. In this class, we will work through a progressive dynamic flow honouring the foundations you have already built. Creatively layered, more repetitions, big finishers, and always ending with a lovely stretch. Modifications permitted.

Gentle Reformer